Enjoying the Blues for Your Health

July in National Blueberry Month. Not only are blueberries quite tasty, they are good for you, too. Consumer Health Complete includes articles and information on the health benefits of this superfood, and Alt HealthWatch includes quite a few informative articles as well.

If you’re looking for ways to get more of these lovely little berries in your diet, both of these databases also provide many great recipes, and you can find even more recipes in MasterFILE Premier.

So, take a little time to enjoy this wonderful summer food, whether you buy blueberries at the store or grow and pick your own.

Image from Encyclopædia Britannica

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